Mental Well-Being: Effective Stress Management Techniques
Stress can be caused by any number of biological, psychological, and social factors. In this microlearning, we discuss...
Mental Well-Being: Finding Work-Life Balance
Balancing our professional and personal goals and responsibilities can be difficult to do and when one side seems...
Mental Well-Being: Overcoming Digital Dependence
Digital dependence affects millions of people and is characterized by repeated online activity that results in unpleasant or...
Mental Well-Being: Overcoming Impostor Syndrome
Impostor syndrome is a fairly common phenomenon in which individuals doubt their abilities and/or feel like they don’t...
Mental Well-Being: Prioritizing Mental Well-Being
This microlearning discusses the importance of paying attention to and caring for our mental health in the same...
Mental Well-Being: Understanding What We Can (And Can’t) Control
Spending our finite energy on what we can control, rather than endlessly railing against all the things we...
Mental Well-Being: Your Role In Creating A Supportive Environment
All of us can contribute to creating an environment in which everyone’s mental well-being is valued and prioritized....
Mentally Preparing For The Sale
Before a sales interaction you must be prepared and you must also make certain that your mind-set is...
Microaggression In The Workplace
Social identities are the categories that allow us to be who we are while relating and connecting to...
Microaggressions In 1 Minute
Microaggressions are a form of casual racism and many people might not realize they use them. This one-minute...
Microsoft Access 2013: Getting Started with Access
Microsoft Office Access 2013 helps employees manage, modify and manipulate data. In this course, employees learn how to...
Microsoft Excel 2016 Level 1.1: Getting Started
With a program like Excel, it may be hard to know where to begin. Taking time to become...