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Course ID: marclif1_vod
Safe Lifting
Our backs do most of the work when we are lifting and carrying. This video training shows employees the best practices for proper lifting. Proper lifting techniques help to protect our backs from injury. This training educates viewers about how the back works. Viewers learn the mechanics of lifting. The course shows employees below the waist lifting and how to plan a carry. We can avoid much back pain and injury by improving lifting and carrying practices. Use this video to educate employees about best practices for safe lifting.
Purchase Course: Great for individuals or small teams and is completed on a per-seat basis at checkout.
Bulk Discounts: Great for large teams and routes you to our sales team to set up access for your organization.
Please Note: Completing an online course may not fulfill all compliance requirements. Many OSHA and HR regulations also require written programs, hands-on training, or site-specific components. Always verify requirements with your employer or regulatory authority.
Chapters
- 1. Introduction
- 2. The Back's Structure And Function
- 3. Preparing For A Lift
- 4. The Mechanics Of Safe Lifting
- 5. Below The Waist Lifting
- 6. Planning A "Carry"
- 7. Conclusion
