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4 Lessons • 7 Minutes
Managing Performance: Individual Development Plan
In order to effectively establish employees’ projected career paths, managers need to organize and target...
4 Lessons • 8 Minutes
Managing Performance: Setting Stretch Goals
Stretch goals invite your team to seek innovation. These types of goals go above and...
5 Lessons • 7 Minutes
Managing Performance: The GROW Model
Mentoring benefits both the employer and employee, and setting goals is a major component of...
9 Lessons • 28 Minutes
Managing Sleep: Feel Awake & Rested
Poor sleep can affect productivity, health, and safety. It becomes a particularly important issue for...
5 Lessons • 18 Minutes
Managing Sleep: Feel Awake & Rested â Concise Version
Poor sleep negatively affects our health, safety and productivity. In a recent study, 35% of...
6 Lessons • 10 Minutes
Managing Stress
Stress has become a constant factor of life. Therefore, learning how to effectively manage your...
1 Lessons • 1 Minutes
Managing Stress In 1 Minute
Learn how to manage your stress levels better in this one-minute video. This course details...
1 Lessons • 8 Minutes
Mental Well-Being: Effective Stress Management Techniques
Stress can be caused by any number of biological, psychological, and social factors. In this...
1 Lessons • 9 Minutes
Mental Well-Being: Finding Work-Life Balance
Balancing our professional and personal goals and responsibilities can be difficult to do and when...
1 Lessons • 8 Minutes
Mental Well-Being: Overcoming Digital Dependence
Digital dependence affects millions of people and is characterized by repeated online activity that results...
1 Lessons • 9 Minutes
Mental Well-Being: Overcoming Impostor Syndrome
Impostor syndrome is a fairly common phenomenon in which individuals doubt their abilities and/or feel...
1 Lessons • 8 Minutes