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Course ID: marclif1c_vod
Safe Lifting In Construction Environments
Our backs can easily get injured when lifting something on the job site. It is important to learn how to support the back with proper lifting techniques. This training video explains parts of the back and its purpose in movement. Preparing for a lift includes assessing your back, footwear, and capability of being able to lift the object. This course shows construction workers how to prepare for a lift, conduct a below the waist lift, and how to plan a carry. Use this course to help your team learn to safely lift things around the job site.
Purchase Course: Great for individuals or small teams and is completed on a per-seat basis at checkout.
Bulk Discounts: Great for large teams and routes you to our sales team to set up access for your organization.
Please Note: Completing an online course may not fulfill all compliance requirements. Many OSHA and HR regulations also require written programs, hands-on training, or site-specific components. Always verify requirements with your employer or regulatory authority.
Chapters
- 1. Introduction
- 2. The Back's Structure And Function
- 3. Preparing For A Lift
- 4. The Mechanics Of Safe Lifting
- 5. Below The Waist Lifting
- 6. Planning A "Carry"
- 7. Conclusion
