More employees are leaving their jobs for mental health reasons, including those caused by workplace factors like overwhelming and unsustainable work. This course is useful for anyone looking for a reset but also with the focus of strengthening their mental endurance. It covers ways to build mental stamina, tips for cultivating mental endurance, and overcoming barriers. This course is geared toward anyone looking to strengthen their mental capacity and gain the upper hand especially in today’s broad global markets. Though everyone’s at a different place in their mental health journey, this course can be an optional supplement to one’s toolbox of resources. Offer this course to demonstrate your company’s culture and commitment to supporting employees in improving overall morale and mental health and well-being.
Purchase Course: Great for individuals or small teams and is completed on a per-seat basis at checkout.
Bulk Licensing: Great for large teams and routes you to our sales team to set up access for your organization.
Chapters
- 1. Introduction
- 2. Ways To Build Mental Stamina
- 3. Five Tips For Developing Mental Endurance
- 4. Overcoming Barriers
- 5. Recap
