Mental Well-Being: Overcoming Impostor Syndrome

Impostor syndrome is a common experience where individuals doubt their abilities or feel they don’t deserve their achievements. This microlearning explores different ways to combat feelings of impostor syndrome, and you’ll also get a glimpse of one of the most provocative art installations of the modern era. While impostor syndrome isn’t enjoyable, learning how to overcome it can be.

This microlearning series equips you with practical strategies to handle life’s biggest challenges, including stress, work/life balance, and the unexpected, while keeping the experience engaging and approachable. Since mental health can be tough to discuss, we have infused these lessons with humor and entertainment, making self-care both effective and enjoyable. Whether you are looking for minor improvements or a complete reset, this training provides the tools to enhance your well-being in a way that fits your life.

   This course is in the Video On Demand format, to read about Video On Demand features click here.

All employees

• Overcoming Impostor Syndrome

• Mental Well-Being: Prioritizing Mental Well-Being
• Mental Well-Being: Understanding What We Can (And Can’t) Control
• Mental Well-Being: Your Role In Creating A Supportive Environment