Computer Workstation Safety

Of the millions of people who use computers in their jobs every day, one out of five suffer some pain. Repetitive motion, poor lighting and physical stress can lead to conditions like carpal tunnel syndrome, computer vision syndrome and lower back problems. Statistics from OSHA reveal that related workers’ compensation expenses cost businesses $15 to $20 billion each year. Though many of us need to work at a computer for extended periods of time, it’s probably safe to say that few of us really consider the ramifications of a poorly configured computer workstation.

This Computer Workstation Safety course demonstrates best practices for arranging your workstation and positioning equipment. The course shows employees how to reduce eyestrain, and some exercises to help with stretching and relaxation.

It is important for employees to understand how small changes can make big differences in the comfort, productivity and job satisfaction when working on a computer. Use this course to help your employees fine tune their workspace to prevent injuries and maximize their potential.

   This course is in the Video On Demand format, to read about Video On Demand features click here.

Anyone who spends most of their workday at a computer

• Introduction
• Arranging Your Work Area
• Using Neutral Positions
• Reducing Eyestrain
• Stretching And Relaxation Exercises
• Conclusion

• Office Safety